Weigh In record (no journal entry) for 06 May 2013
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151.5 lb
Lost so far: 0.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2569 kcal
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Fat: 107.71g | Prot: 100.73g | Carb: 301.23g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Key Lime, Coffee with Milk and Sugar. Lunch: Kraft Mayo, Ultimate Grains Whole Grain Bread, Kraft Singles White American Cheese Slices, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast. Dinner: Twix Twix (Fun Size), Snickers Snickers Bar (Fun Size), Cheetos Cheese Puffs, Cornish Game Hen, Rice with Beans. Snacks/Other: Oatmeal Cookie, Granny Smith Apples, Japanese Tea Cookie. more...
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gaining 0.1 lb a week
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