stlcindy's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
139.6 lb Lost so far: 0.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1242 kcal Fat: 53.66g | Prot: 55.17g | Carb: 141.36g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half) , Cheerios, Strawberries . Lunch: Dried Zante Currants , Slivered Almonds, Almond Breeze Original Unsweetened Non-Dairy Beverage, Enriched Farina (1 Minute). Dinner: Chicken Breast, Velveeta Cheese, Italian Style Bread Crumbs, Sweet Potato, Olive Oil, Mini VitaCake Fudgy Chocolate. Snacks/Other: Apples , Cream (Half & Half) . more...
on diet stlcindy's own diet   gaining 0.9 lb a week

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