Weigh In record (no journal entry) for 06 May 2013
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1242 kcal
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Fat: 53.66g | Prot: 55.17g | Carb: 141.36g.
Breakfast: Strawberries , Cheerios, Cream (Half & Half) , Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk. Lunch: Enriched Farina (1 Minute), Almond Breeze Original Unsweetened Non-Dairy Beverage, Slivered Almonds, Dried Zante Currants . Dinner: Mini VitaCake Fudgy Chocolate, Olive Oil, Sweet Potato, Italian Style Bread Crumbs, Velveeta Cheese, Chicken Breast. Snacks/Other: Cream (Half & Half) , Apples . more...
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gaining 0.9 lb a week
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