Weigh In record (no journal entry) for 06 May 2013
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203.0 lb
Lost so far: 36.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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582 kcal
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Fat: 29.22g | Prot: 38.52g | Carb: 44.67g.
Breakfast: Banana-Bran Muffins, Organic Valley Half & Half, Coffee. Lunch: Roasted Broiled or Baked Chicken Breast, Mixed Salad Greens, Mushrooms, Grape Tomatoes, Extra Virgin Olive Oil, Go Raw Spicy Seed Mix. more...
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3013 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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CBCollins's weight history
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