Pairdeuces's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1490 kcal Fat: 52.96g | Prot: 71.04g | Carb: 191.07g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Hot & Sour Soup, White Rice, Mongolian Beef. Dinner: Tortilla Corn Chips, Ranch House Chicken Chili with Beans. more...
gaining 4.9 lb a week

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