Weigh In record (no journal entry) for 06 May 2013
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2013:
|
1490 kcal
|
Fat: 52.96g | Prot: 71.04g | Carb: 191.07g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Hot & Sour Soup, White Rice, Mongolian Beef. Dinner: Tortilla Corn Chips, Ranch House Chicken Chili with Beans. more...
|
gaining 4.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pairdeuces's weight history
|