Weigh In record (no journal entry) for 06 May 2013
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227.0 lb
Lost so far: 36.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1751 kcal
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Fat: 75.99g | Prot: 73.20g | Carb: 212.19g.
Breakfast: Strawberries, Light & Fit Yogurt - Vanilla, Granola. Lunch: Grapes, Baby Carrots, Creamy Peanut Butter, Healthy Goodness Whole Grain White Bread. Dinner: Fresh Bratwurst, Wheat Hot Dog Buns, Omega Non-Stick Cooking Spray, Zucchini, Onions, Asparagus, Tomato Ketchup, Wheat Hot Dog Buns, Fresh Bratwurst. Snacks/Other: Strawberries, Sugar Free Glaze For Strawberries, Shortcake Dessert Cups, Original Whipped Light Cream, Pepsi (Can), 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes. more...
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gaining 1.0 lb a week
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