Weigh In record (no journal entry) for 06 May 2013
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189.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1242 kcal
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Fat: 44.01g | Prot: 85.74g | Carb: 134.26g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Premier Nutrition Chocolate Peanut Butter Protein Bar, Monster Beverage Lo-carb Monster Energy. Dinner: Sweet Pickle Relish, Hillshire Farm Turkey Pepper Jack Smoked Sausage, Green Giant Valley Fresh Steamers Cheesy Rice and Broccoli, Nickles Light 35 Wheat Bread, Monster Beverage Lo-carb Monster Energy. Snacks/Other: Clif Bar Builder's Bar - Chocolate. more...
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gaining 2.8 lb a week
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