Weigh In record (no journal entry) for 06 May 2013
|
144.2 lb
Lost so far: 49.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2013:
|
4392 kcal
|
Fat: 196.99g | Prot: 95.17g | Carb: 548.00g.
Breakfast: Bananen, Kaffeesahne, Süßstoff Tabletten, Kaffee, Tomaten Ketchup Leicht, Salami, Marmelade, Vollkorn Pfannkuchen. Lunch: Orange, Käse, Steinofen Pizza Salami. Dinner: Apfelmus, Reibekuchen. Snacks/Other: Currywurst, Chipsfrisch Oriental. more...
|
|
2925 kcal
|
Activities & Exercise:
Yard Work (gardening) - 5 hours, Sleeping - 8 hours, Sitting - 11 hours. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doSub's weight history
|