Weigh In record (no journal entry) for 07 October 2010
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158.0 lb
Lost so far: 27.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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532 kcal
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Fat: 21.80g | Prot: 21.78g | Carb: 75.50g.
Breakfast: Creamer, coffee, lactaid, fiber cereal. Lunch: Paneer Tikka Masala. more...
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losing 2.3 lb a week
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ellehuny's weight history
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