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elliptical is apart right now...trying to repair the squeak on the left side. so we walked tonight instead...and i can totally feel the muscles the elliptical has found.....
Diet Calendar Entries for 05 May 2013:
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2842 kcal
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Fat: 113.64g | Prot: 115.17g | Carb: 357.53g.
Breakfast: Southern Butter Pecan Coffee Creamer, Coffee, Orange Juice (Pulp Free), Strawberries, All Natural Muesli No Sugar Added, Grapes, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Salsa, White Cheese Sauce, Tortilla Chips (White Corn), Chicken (White) Fajita - without Shell Taco Salad. Dinner: Plain French Toast, Egg Casserole with Bread, Cheese, Milk and Meat, Fruit Cocktail or Mix (Excluding Citrus Fruits), Food Lion White Cranberry Strawberry Juice Cocktail. Snacks/Other: Banana, Kroger Creamy Peanut Butter, White Bread, Boston Baked Beans, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated). more...
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2546 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 43 minutes. more...
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