Fortsnook's Journal, 05 May 2013

331.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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2952 kcal

Fat: 150.08g | Prot: 161.02g | Carb: 228.11g.   Breakfast: Power Crunch Protein Energy Bar - Cookies and Creme, Coffee or Table Cream (Light). Lunch: Tabasco Spicy Mayonnaise, Avocados, Grilled Chicken (Skin Not Eaten), White Rice. Dinner: Power Crunch Protein Energy Bar - French Vanilla Creme, Popchips Barbeque Potato Chips, California Tortilla Steak Quesadilla. more...

3657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...