bmr1's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

Diet Calendar Entries for 05 May 2013:
1446 kcal Fat: 68.76g | Prot: 85.73g | Carb: 64.43g.   Breakfast: Cream (Half & Half), American Cheese, Egg Beaters Egg Beaters - Original, Egg. Lunch: Blue Cheese Dressing, Kraft Shredded Parmesan Cheese, Red Leaf Lettuce, Roast Beef (Lean Only Eaten), Pickled Peppers, Dole Romaine Lettuce, Tomatoes, Capicola, Boar's Head Olive Loaf. Dinner: Roasted Potato, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sour Cream, Stuffed Portabellas. Snacks/Other: Wegmans Blueberries Frozen, Fage Total 0% Greek Yogurt, Red Table Wine. more...
2274 kcal Activities & Exercise: Resting - 2 hours and 20 minutes, Desk Work - 3 hours and 30 minutes, Shopping - 1 hour, Sitting - 8 hours and 10 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours. more...

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