Weigh In record (no journal entry) for 05 May 2013
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143.9 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1511 kcal
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Fat: 23.60g | Prot: 48.96g | Carb: 143.45g.
Breakfast: 80 Calorie Cereal - Honey Squares, Pure Almond Milk - Unsweetened Vanilla, Special K Protein Plus. Lunch: Beef Meatballs, Original Barbeque Sauce. Dinner: Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Pinnacle Vodka Whipped Vodka, Margarita. more...
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losing 0.7 lb a week
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