Weigh In record (no journal entry) for 05 May 2013
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1578 kcal
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Fat: 51.22g | Prot: 86.13g | Carb: 176.40g.
Breakfast: Quick Oats 100% Whole Grain Oats, Tea (Brewed), Bananas, Boiled Egg, American Cheese, Tea (Brewed). Lunch: Spicy Black Bean Burger, Flour Tortillas, Chili Sauce, Tea (Brewed), Light Sour Cream. more...
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steady weight
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caloriekillr's weight history
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