cpmodem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013

192.0 lb Lost so far: 62.0 lb. Still to go: 8.0 lb. Diet followed 100%.

Diet Calendar Entries for 05 May 2013:

697 kcal

Fat: 49.37g | Prot: 55.28g | Carb: 2.80g. Dinner: Ground Beef, Cos or Romaine Lettuce, Great Value Pepper Jack Cheese, Tomatoes. more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week


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cpmodem's weight history