cpmodem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
192.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2013:
697 kcal Fat: 49.37g | Prot: 55.28g | Carb: 2.80g.   Dinner: Ground Beef, Tomatoes, Cos or Romaine Lettuce, Great Value Pepper Jack Cheese. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 177.0 lb.
cpmodem recorded a Weigh In at 178.0 lb.

cpmodem's Buddies

jparlett supported snezica's Journal Entry.

The Paleo Diet Recent Activity

latishamuller recorded a Weigh In at 151.0 lb.
tgsdiet recorded a Weigh In at 164.0 lb.
keon14 recorded a Weigh In at 205.0 lb.
khlight recorded a Weigh In at 182.2 lb.
cdjohnson1974 recorded a Weigh In at 219.0 lb.
Joan0816 supported Ashley Sewards's Journal Entry.
brwmaster recorded a Weigh In at 190.6 lb.
aubiecat recorded a Weigh In at 172.0 lb.