cpmodem's Journal, 05 May 2013

Weigh In record (no journal entry) for 05 May 2013
192.0 lb Lost so far: 62.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 May 2013:
697 kcal Fat: 49.37g | Prot: 55.28g | Carb: 2.80g.   Dinner: Ground Beef, Tomatoes, Cos or Romaine Lettuce, Great Value Pepper Jack Cheese. more...
2122 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem recorded a Weigh In at 163.0 lb.
cpmodem commented on Tulipgirl6's Journal Entry.
cpmodem supported Tulipgirl6's Journal Entry.

cpmodem's Buddies

sarahduke recorded a Weigh In at 159.4 lb.
Tulipgirl6 recorded a Journal Entry.
gug recorded a Weigh In at 116.0 lb.
cag eng updated their Food Diary.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
robg recorded a Weigh In at 254.4 lb.
Shawn007Skinny updated their Exercise Diary.
latishamuller recorded a Weigh In at 165.4 lb.
gug recorded a Weigh In at 116.0 lb.
tgsdiet recorded a Weigh In at 169.2 lb.
starchild72766 recorded a Weigh In at 253.3 lb.
lshowman recorded a Weigh In at 152.0 lb.