Weigh In record (no journal entry) for 05 May 2013
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202.0 lb
Lost so far: 6.6 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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576 kcal
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Fat: 11.33g | Prot: 21.62g | Carb: 99.36g.
Breakfast: Lipton Green Tea Mixed Berry Tea Bags. Lunch: Spinach Salad. Dinner: Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: A&W Root Beer. more...
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losing 15.4 lb a week
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