Weigh In record (no journal entry) for 07 October 2010
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240.0 lb
Lost so far: 14.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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6167 kcal
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Activities & Exercise:
Yard Work (gardening) - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 4 hours and 30 minutes, Driving - 3 hours and 30 minutes. more...
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losing 1.2 lb a week
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protractorboy's weight history
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