JeremyNJ79's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
144.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2010:
2514 kcal Fat: 69.08g | Prot: 99.01g | Carb: 377.20g.   Breakfast: Veggie Breakfast Bacon Strips, French Toast Waffles (Eggo), 1% Milk, Tropicana Pure Premium Heart Healthy with Omega-3, Kellogg's Corn Flakes, Veggie Breakfast Sausage Links. Lunch: Schmidt Old Tyme Split-Top Wheat Bread, Old Fashioned Brown Sugar Cured Ham off the Bone, Coca-Cola, Chicken Teriyaki, White Rice, Tuna Roll. Dinner: Chunky Healthy Request Old Fashioned Vegetable Beef Soup, V8 Splash Strawberry Kiwi, Reduced Fat Peanut Butter Spread, Grape Jelly, Stroehmann Double Fiber 100% Whole Wheat Bread. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, AdvantEdge Carb Control Bar, CocoPop, 1% Milk, Candy Cookies. more...
on diet JeremyNJ79's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

SaltyPleb recorded a Journal Entry.
me aswell recorded a Journal Entry and a Weight Entry at 268.0 lb.
focalfitq recorded a Weight Entry at 223.0 lb.
madonna34 supported Diksonito's Journal Entry.
UmmBilal supported Yourpissingmeoff's Journal Entry.
NanaKP recorded a Journal Entry.
Alison Charlotte recorded a Weight Entry at 189.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.