JeremyNJ79's Journal, 07 October 2010

Weigh In record (no journal entry) for 07 October 2010
144.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2010:
2514 kcal Fat: 69.08g | Prot: 99.01g | Carb: 377.20g.   Breakfast: Veggie Breakfast Bacon Strips, French Toast Waffles (Eggo), 1% Milk, Tropicana Pure Premium Heart Healthy with Omega-3, Kellogg's Corn Flakes, Veggie Breakfast Sausage Links. Lunch: Schmidt Old Tyme Split-Top Wheat Bread, Old Fashioned Brown Sugar Cured Ham off the Bone, Coca-Cola, Chicken Teriyaki, White Rice, Tuna Roll. Dinner: Chunky Healthy Request Old Fashioned Vegetable Beef Soup, V8 Splash Strawberry Kiwi, Reduced Fat Peanut Butter Spread, Grape Jelly, Stroehmann Double Fiber 100% Whole Wheat Bread. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, AdvantEdge Carb Control Bar, CocoPop, 1% Milk, Candy Cookies. more...
on diet JeremyNJ79's own diet   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

JeremyNJ79's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on warrenwinter's Journal Entry.
NeighborhoodWatch commented on ny_shelly's Journal Entry.
bdmgoggins commented on HCB's Journal Entry.
Anna894 recorded a Weigh In at 159.0 lb.
Hermiones Mom commented on HCB's Journal Entry.
HopeAndFuture recorded a Journal Entry.
Chris kepler updated their Food Diary.
pjoeeoj updated their Food Diary.