Weigh In record (no journal entry) for 04 May 2013
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353.0 lb
Lost so far: 5.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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3183 kcal
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Fat: 111.77g | Prot: 126.63g | Carb: 418.08g.
Breakfast: V8 V8 Splash Tropical Blend, Orange Juice, Pineapple Juice. Lunch: Richfood Large Grade A Eggs (Hard Boiled), Hunt's Chocolate Pudding Snack Pack, Faygo Creme Soda, Wal-Mart Ground Beef Chuck 80/20, Aunt Millie's Deluxe White Hamburger Buns, Great Value Whipped Salad Dressing. Dinner: Mrs. Freshley's Creme Filled Chocolate Cupcakes, Birds Eye Frozen Mixed Vegtables, Yellow Sweet Corn, Beef Top Round (Trimmed to 1/8" Fat), Walmart Walmart Russet Potato's, Butter (Salted), Pepsi Caffeine Free Pepsi. more...
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losing 7.0 lb a week
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