Weigh In record (no journal entry) for 05 May 2013
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147.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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849 kcal
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Fat: 31.91g | Prot: 37.40g | Carb: 109.36g.
Breakfast: Strawberries, Reduced Fat Milk, Special Flakes, Bananas . Lunch: Vanilla Ice Creams, Olive Oil, Cabbage, Pink Lady Apples, Salmon. Snacks/Other: Pink Lady Apples, Yogurt Lamponi. more...
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1874 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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