RudeKitty's Journal, 04 May 2013

185.0 lb Lost so far: 114.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 28.33g | Prot: 29.93g | Carb: 98.94g.   Lunch: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Broccoli, Sweet Kale Vegetable Salad Kit. Snacks/Other: Beef Salami, Iced Tea, California Roll Sushi. more...

2705 kcal

Activities & Exercise: Housework - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...