BillyP's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
257.0 lb Lost so far: 34.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2013:
953 kcal Fat: 153.00g | Prot: 73.00g | Carb: 189.82g.   Breakfast: All Natural Muesli No Sugar Added. Lunch: ackee, Organic Lentil Soup. Snacks/Other: Water, Puerto Rican Sugar Cane Beverage. more...
5533 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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