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BillyP
Journal
04 May 13
BillyP's Journal, 04 May 2013
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Weigh In record (no journal entry) for 04 May 2013
257.0 lb
Lost so far:
34.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2013:
953 kcal
Fat: 153.00g | Prot: 73.00g | Carb: 189.82g.
Breakfast:
All Natural Muesli No Sugar Added.
Lunch:
ackee, Organic Lentil Soup.
Snacks/Other:
Water, Puerto Rican Sugar Cane Beverage.
more...
5533 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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