skh3615's Journal, 06 October 2010

117.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1528 kcal

Fat: 77.50g | Prot: 46.50g | Carb: 164.25g.   Breakfast: double dutch chocolate snack. Lunch: Nacho Cheese Chips, Gordita Supreme - Beef. Dinner: French Fries (Medium), Big Mac. Snacks/Other: Chips Ahoy! Original. more...

1894 kcal

Activities & Exercise: Sleeping - 8 hours, Horseback Riding - 1 hour, Walking (slow) - 2/mph - 4 hours and 40 minutes, Resting - 9 hours and 35 minutes, Shoveling - 45 minutes. more...