Weigh In record (no journal entry) for 04 May 2013
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205.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2013:
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1416 kcal
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Fat: 52.72g | Prot: 90.45g | Carb: 151.86g.
Breakfast: Panera Bread Cinnamon Raisin Loaf. Lunch: Hood Fat Free Frozen Yogurt - Vanilla, Skinless Chicken Breast, Wendy's Caesar Side Salad. Dinner: Salsa Ranch Dressing & Dip, Chicken Breast, Tossed Salad, D'Angelo Tossed Salad, Chicken Breast, Rice Noodles (Cooked). Snacks/Other: Natural Crunchy Peanut Butter, Bananas. more...
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gaining 3.1 lb a week
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