Weigh In record (no journal entry) for 06 October 2010
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182.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1244 kcal
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Fat: 49.29g | Prot: 62.23g | Carb: 135.71g.
Breakfast: Egg, Bacon. Lunch: Clif Bar - Oatmeal Raisin Walnut. Dinner: Margarine-Butter Blend (60% Corn Oil & 40% Butter), Chili Con Carne. Snacks/Other: Mini Pretzels, Almonds. more...
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gaining 2.8 lb a week
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