Jothika's Journal, 04 May 2013

198.4 lb Lost so far: 5.8 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2505 kcal

Fat: 85.00g | Prot: 141.00g | Carb: 314.00g.   Breakfast: Blueberry Almond Oatmeal, Lite Hot Chocolate (small, skim milk, dark chocolate, no whip cream). Lunch: Double Chicken Burrito. Snacks/Other: Chocolate Chip Cookie, Luna Bar - Chocolate Peppermint Stick. more...

2249 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...