Weigh In record (no journal entry) for 22 March 2010
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206.0 lb
Lost so far: 17.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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964 kcal
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Fat: 37.82g | Prot: 28.32g | Carb: 134.51g.
Breakfast: LANGERS 100% APL JC, Pop Tarts Strawberry. Lunch: Pure Clover Honey, wheat bread. Dinner: Hamburger (Single Patty), Hormel Fully Cooked Bacon. more...
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losing 1.4 lb a week
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k1r6y5's weight history
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