rachett1968's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1853 kcal Fat: 77.23g | Prot: 73.22g | Carb: 237.26g.   Breakfast: Zucchini, Green Peppers, Onions, Olive Oil, Broccoli, Defatted Soy Flour, Chickpea Flour (Besan), Cooked Dry White Beans, Mixed Salad Greens, Arugula (Rocket), Alpro Soya Soya Milk Light, Tomatoes, Olive Oil, Newman's Own Balsamic Vinegar, Plain Halvah, Entenmann's Hot Cross Buns, Dinner Rolls, Shortcake (Biscuit Type), Kiwi Fruit, Bananas, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Heinz Tomato Ketchup. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

D1srupta supported northernmusician's Journal Entry.
Floren S recorded a Weigh In at 188.5 lb.
gwmATL commented on their Journal Entry.
TiredOfBeingSick recorded a Journal Entry.
Lucygirl1 updated their Food Diary.
tjbradders supported Robbiedd's Weigh In.
Scout1idf supported Caterpillar2Butterfly's Journal Entry.
Annie42 supported Marie 99's Weigh In.