Rangdrol's Journal, 11 November 2008

Weigh In record (no journal entry) for 11 November 2008
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rangdrol's own diet   losing 1.5 lb a week

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kvonnordheim supported Yolanda9179's Journal Entry.
northernmusician supported laurenwisswell82's Journal Entry.
bdhu2001 replied to tertuf's post - Maybe crazy, but it works.
Torzie206 supported jgentry712's Journal Entry.
j1939c recorded a Weigh In at 190.0 lb.
zaltana supported digidavid's Journal Entry.
Danaja34 recorded a Weigh In at 170.2 lb.
22starshere recorded a Weigh In at 145.0 lb.