Rangdrol's Journal, 11 November 2008

Weigh In record (no journal entry) for 11 November 2008
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rangdrol's own diet   losing 1.5 lb a week

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LKMiller recorded a Weigh In at 189.8 lb.
Yolanda9179 commented on northernmusician's Journal Entry.
kathilong commented on Deb_N's Journal Entry.
kdawg commented on their Weigh In.
nicholaix supported snezica's Journal Entry.
mcusack recorded a Weigh In at 209.2 lb.
jenalena recorded a Journal Entry and a Weigh In at 175.2 lb.
anthonyryanbrookeleah recorded a Weigh In at 158.0 lb.