Rangdrol's Journal, 11 November 2008

Weigh In record (no journal entry) for 11 November 2008
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rangdrol's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rangdrol's weight history


Rangdrol's Recent Activity

Rangdrol's Own Activity

No recent activity.

Rangdrol's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N recorded a Journal Entry and a Weigh In at 148.6 lb.
Justalright33 supported ChrisSpark's Weigh In.
wholefoodnut commented on FullaBella's Journal Entry.
AilaOne supported MomjjjaLou's Journal Entry.
Manmade recorded a Weigh In at 319.7 lb.
BadBoyBlue updated their Exercise Diary.
crafterpaula recorded a Journal Entry and a Weigh In at 167.0 lb.
georgecharles recorded a Weigh In at 211.7 lb.