Rangdrol's Journal, 11 November 2008

Weigh In record (no journal entry) for 11 November 2008
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rangdrol's own diet   losing 1.5 lb a week

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20-to-loose is following rjdanger01.
lauraritro recorded a Journal Entry and a Weight Entry at 269.0 lb.
dlewis1234 is following Sugartits69.
8Patty supported johngibson808's Journal Entry.
Karen2222 recorded a Weight Entry at 177.5 lb.
Ange1s_Dont_Eat is following fishbear.
beermonster68 recorded a Weight Entry at 194.0 lb.
flamingopmc supported taraj06's Weight Entry.