Rangdrol's Journal, 11 November 2008

Weigh In record (no journal entry) for 11 November 2008
172.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Rangdrol's own diet   losing 1.5 lb a week

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CathBiss recorded a Weigh In at 165.0 lb.
natc recorded a Journal Entry and a Weigh In at 163.0 lb.
karateorangutang recorded a Weigh In at 218.0 lb.
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ldfrancis recorded a Weigh In at 153.0 lb.
christigriffing recorded a Weigh In at 153.8 lb.
Mikevining recorded a Weigh In at 194.8 lb.
drl4465 recorded a Weigh In at 223.2 lb.