Weigh In record (no journal entry) for 04 May 2013
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211.6 lb
Lost so far: 25.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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439 kcal
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Fat: 5.72g | Prot: 12.56g | Carb: 91.86g.
Breakfast: Great Grains Cranberry Almond Crunch, Milk (Nonfat) , Bananas . Snacks/Other: Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. more...
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losing 1.9 lb a week
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