clrd729's Journal, 03 May 2013

134.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1904 kcal

Fat: 68.95g | Prot: 95.83g | Carb: 232.85g.   Breakfast: Butterbread, White Turkey (Deli Cut Rotisserie), Potato Chips. Lunch: Strawberries, Sweet Red Peppers, Black Beans, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Italian Salad Dressing, Cherry Tomatoes, Provolone Cheese, Multigrain Tortilla Chips, Roasted Red Pepper Hummus. Dinner: Barbecue Sauce, Skinless Chicken Breast, Apples, Sweet Red Peppers, Spring Mix, Jumbo Hot Dog Buns. Snacks/Other: Potato Chips, Singles Select American Cheese Slices, Butterbread, Gummy Worms, Toast Chee Real Peanut Butter Crackers. more...

2042 kcal

Activities & Exercise: Housework - 2 hours, Driving - 1 hour, Desk Work - 10 hours, Resting - 3 hours, Sleeping - 8 hours. more...