Carb Tracker for Gina's Journal, 03 May 2013

165.6 lb Lost so far: 24.2 lb.    Still to go: 25.6 lb.    Diet followed 100%.

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1493 kcal

Fat: 90.26g | Prot: 149.08g | Carb: 7.36g.   Lunch: Kraft Chunky Blue Cheese Anything Dressing,, Fresh Express Spring Mix, Roast Beef, Cheddar Cheese. Dinner: Pork Loin (Tenderloin), Chicken Breast. Snacks/Other: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...

2434 kcal

Activities & Exercise: Driving - 5 hours and 40 minutes, Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours. more...