Ksweaver's Journal, 03 May 2013

207.2 lb Lost so far: 26.2 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

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851 kcal

Fat: 36.41g | Prot: 35.60g | Carb: 108.31g.   Breakfast: Bananas, Orange Juice, Scrambled Egg. Lunch: Dry Roasted Almonds (with Salt Added), Protein Bars - Caramel Nut, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple. Snacks/Other: Divine Filled Chocolates - Caramel. more...

2867 kcal

Activities & Exercise: Driving - 2 hours and 15 minutes, Housework - 3 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...