Weigh In record (no journal entry) for 06 October 2010
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169.0 lb
Lost so far: 3.5 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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417 kcal
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Fat: 17.82g | Prot: 15.39g | Carb: 49.08g.
Breakfast: Nutri-Grain Cereal Bar. Lunch: new york cheese pizza. more...
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losing 7.0 lb a week
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chispaza's weight history
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