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Hochelaga
Journal
03 May 13
Hochelaga's Journal, 03 May 2013
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Weigh In record (no journal entry) for 03 May 2013
280.0 lb
Lost so far:
5.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2013:
2584 kcal
Fat: 49.89g | Prot: 112.59g | Carb: 116.55g.
Lunch:
Cooked Broccoli (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts, Lamb Chop.
Dinner:
Beer, White Table Wine.
more...
3538 kcal
Activities & Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 35.0 lb a week
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Hochelaga's weight history
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