weckwerthma's Journal, 03 May 2013

247.6 lb Lost so far: 11.2 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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833 kcal

Fat: 34.94g | Prot: 29.91g | Carb: 97.95g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Anderson Erickson Lowfat Yogurt - Strawberry Rhubarb Pie. Snacks/Other: M&M's Plain Chocolate Candies (Fun Size), Starburst Original Fruit Chews. more...

3267 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...