Weigh In record (no journal entry) for 03 May 2013
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427.0 lb
Lost so far: 58.0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1887 kcal
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Fat: 80.01g | Prot: 70.66g | Carb: 213.96g.
Breakfast: Energy Wild Strawberry Sugar Free, Bananas. Lunch: Nacho Cheese Sauce, Soft Pretzels, Movie Theater Popcorn (Small), Grape Crystal Light Energy. Dinner: Lettuce, Baby Spinach, Grape Crystal Light Energy, Fancy Mild Cheddar Cheese Shredded, Chunky Medium Salsa, Sour Cream, Ground Beef (80% Lean / 20% Fat), Manwich Original Sloppy Joe Sauce. Snacks/Other: Roasted Almonds, Creamy Peanut Butter, Celery, Cottage Cheese (Lowfat 1% Milkfat). more...
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losing 7.0 lb a week
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clydebrown's weight history
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