lmc083's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
130.4 lb Lost so far: 2.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1300 kcal Fat: 41.27g | Prot: 101.03g | Carb: 151.41g.   Breakfast: Skippy Natural Creamy Peanut Butter, Vitamuffin, Hillshire Farm Turkey Breast, Egg Beaters, Egg Beaters, Broccoli and Cheese (Just for One). Lunch: any whey protein, Fiber One, Plain Oatmeal, Pumpkin. Dinner: Kraft Parm, Garlic Baby Peas, Tofu Shirataki Noodles, Chicken Breast, Protein Chips, Laughing Cow Cheese. Snacks/Other: M&M fun size, String Cheese, Sugar Snap Peas, Gluten Free Oatmeal Chocolate Chip Cookies. more...
on diet lmc083's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for lmc083's own diet



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

lmc083's Buddies

No recent activity.

The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
Monocogger recorded a Journal Entry and a Weigh In at 229.6 lb.
tjprona recorded a Weigh In at 168.3 lb.
banstyk recorded a Weigh In at 234.8 lb.
SkellyShelly updated their Food Diary.
robyn1733 updated their Food Diary.
KLawre2685 recorded a Weigh In at 219.0 lb.
rrwilson recorded a Weigh In at 158.6 lb.