Weigh In record (no journal entry) for 06 October 2010
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242.4 lb
Lost so far: 17.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1817 kcal
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Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.
Breakfast: Carnation Instant Breakfast. Lunch: ranch dressing, cheddar shredded cheese, lettuce, veggy pizza. Dinner: ranch dressing, bushs baked beans, boneless chicken breast, chicken breast. more...
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gaining 16.8 lb a week
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