Ben Lowe's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1817 kcal Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.   Breakfast: Carnation Instant Breakfast. Lunch: cheddar shredded cheese, veggy pizza, ranch dressing, lettuce. Dinner: ranch dressing, boneless chicken breast, bushs baked beans, chicken breast. more...
on diet Ben Lowe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ben Lowe's own diet



Ben Lowe's weight history


Ben Lowe's Recent Activity

Ben Lowe's Own Activity

Ben Lowe recorded a Weigh In at 236.2 lb.
Ben Lowe recorded a Weigh In at 240.0 lb.

Ben Lowe's Buddies

No recent activity.

Other Member Diet Recent Activity

meanjujubean101 recorded a Weigh In at 180.0 lb.
101redballoons recorded a Weigh In at 261.0 lb.
Sherota recorded a Journal Entry.
Firelair recorded a Journal Entry and a Weigh In at 164.4 lb.
rizzoitalia updated their Food Diary.
glen commented on HCB's Journal Entry.
ajh4557 updated their Food Diary.
SuccessThisTime58 supported dreamcatcher10's Journal Entry.