Ben Lowe's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1817 kcal Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.   Breakfast: Carnation Instant Breakfast. Lunch: cheddar shredded cheese, lettuce, ranch dressing, veggy pizza. Dinner: boneless chicken breast, bushs baked beans, ranch dressing, chicken breast. more...
on diet Ben Lowe's own diet  

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Joiedevivre65 recorded a Weigh In at 148.6 lb.
FatMuffin recorded a Weigh In at 138.9 lb.
msbuggirl supported gmartineau's Journal Entry.
Scout1idf supported mfstoor's Weigh In.
Sugar Waffle supported snezica's Journal Entry.
madanjen commented on jmb3450's Journal Entry.
Glaun recorded a Weigh In at 198.5 lb.
AJLea and msbuggirl are now buddies.