Ben Lowe's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1817 kcal Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.   Breakfast: Carnation Instant Breakfast. Lunch: veggy pizza, lettuce, cheddar shredded cheese, ranch dressing. Dinner: chicken breast, boneless chicken breast, bushs baked beans, ranch dressing. more...
on diet Ben Lowe's own diet  

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Shake Those Pounds recorded a Weigh In at 183.4 lb.

Other Member Diet Recent Activity

Madpaul40 recorded a Weigh In at 191.0 lb.
nursekatchew recorded a Weigh In at 222.0 lb.
Aunttc recorded a Weigh In at 143.0 lb.
wannabhealthier supported kk3476's Weigh In.
bwa123 recorded a Weigh In at 148.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.1 lb.
Silvia Lombardo recorded a Weigh In at 120.6 lb.
Sugar Waffle supported 무무룩's Weigh In.