Ben Lowe's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1817 kcal Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.   Breakfast: Carnation Instant Breakfast. Lunch: veggy pizza, lettuce, cheddar shredded cheese, ranch dressing. Dinner: chicken breast, boneless chicken breast, bushs baked beans, ranch dressing. more...
on diet Ben Lowe's own diet   gaining 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ben Lowe's weight history


Ben Lowe's Recent Activity

Ben Lowe's Own Activity

No recent activity.

Following

Shake Those Pounds recorded a Weight Entry at 181.2 lb.

Other Member Diet Recent Activity

christie1945 recorded a Weight Entry at 204.0 lb.
mariezzz updated their Food Diary.
Watermelon04 supported aliciairigoyenpons's Journal Entry.
srdean recorded a Weight Entry at 169.4 lb.
mryosta recorded a Weight Entry at 134.5 lb.
Bulldog78 recorded a Weight Entry at 183.0 lb.
karithomas supported sunshinetrugillo's Journal Entry.
yaseminro recorded a Journal Entry.