Ben Lowe's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
242.4 lb Lost so far: 17.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1817 kcal Fat: 93.39g | Prot: 111.86g | Carb: 135.75g.   Breakfast: Carnation Instant Breakfast. Lunch: cheddar shredded cheese, lettuce, ranch dressing, veggy pizza. Dinner: bushs baked beans, ranch dressing, chicken breast, boneless chicken breast. more...
on diet Ben Lowe's own diet  

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Jessica Lowe recorded a Weigh In at 172.0 lb.

Other Member Diet Recent Activity

Rhackland recorded a Weigh In at 184.0 lb.
Preusse10 recorded a Weigh In at 205.9 lb.
carbmeyer recorded a Weigh In at 176.0 lb.
aldeanv recorded a Weigh In at 200.4 lb.
rogerjsiegel recorded a Weigh In at 168.0 lb.
Hoffner recorded a Weigh In at 131.0 lb.
Ansley Fowler recorded a Weigh In at 114.5 lb.
jalanb recorded a Weigh In at 180.8 lb.