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wade17
Journal
03 May 13
wade17's Journal, 03 May 2013
wade17's Profile
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Weigh In record (no journal entry) for 03 May 2013
218.0 lb
Lost so far:
11.0 lb
.
Still to go:
218.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2013:
937 kcal
Fat: 36.81g | Prot: 55.11g | Carb: 120.52g.
Breakfast:
Chocolate Cake (with Chocolate Frosting).
Lunch:
Meat Loaf Made with Venison/Deer, Skim or Nonfat Milk (Calcium Fortified), La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas.
more...
2508 kcal
Activities & Exercise:
SEX - 10 minutes, Driving - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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