Weigh In record (no journal entry) for 03 May 2013
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272.0 lb
Lost so far: 47.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1501 kcal
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Fat: 56.89g | Prot: 99.15g | Carb: 163.14g.
Breakfast: Chewy Bars - Oats & Caramel. Lunch: Cole Slaw, Seasoned Croutons, Lettuce Salad with Assorted Vegetables, Chicken Breast, Blue Cheese. Dinner: Potato Chips, Shredded Chicken Sandwich. more...
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losing 10.5 lb a week
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ts1952's weight history
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