Weigh In record (no journal entry) for 03 May 2013
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238.3 lb
Lost so far: 0 lb.
Still to go: 88.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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140 kcal
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Fat: 0.89g | Prot: 3.93g | Carb: 32.93g.
Breakfast: Strawberries, Blueberries. Lunch: Kiwi Fruit, Turnips, Seasoned Rice Wine Vinegar, Soy Sauce, Carrots, Mixed Salad Greens. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Chai Spice Black Tea. more...
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3235 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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losing 11.2 lb a week
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