Weigh In record (no journal entry) for 03 May 2013
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187.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1368 kcal
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Fat: 86.08g | Prot: 54.02g | Carb: 102.31g.
Breakfast: Plain Pancakes , Butter , Maple Syrup , Coffee with Milk and Sugar. Dinner: Chocolate Chip Cookies (with Butter), Colby Jack Cheese, Chicken Thigh, Chunky Peanut Butter (with Salt). more...
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losing 1.2 lb a week
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Jah2555's weight history
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