Twisted511's Journal, 03 May 2013

Twisted511's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2013

209.5 lb Lost so far: 18.5 lb. Still to go: 34.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2013:

1387 kcal

Fat: 53.15g | Prot: 54.73g | Carb: 174.86g. Breakfast: Cream Cheese Spread, Poppy Seed Bagel. Lunch: Turkey Sandwich. Dinner: American Cheese, 12 Grain Hearty & Delicious Bread (Sara Lee), Miracle Whip Dressing, Cheese Pizza. Snacks/Other: Chocolate Chip Cookies. more...

2335 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Twisted511's weight history

view complete history

Twisted511's Journal, 03 May 2013

Submit a Comment

Other Related Links

Members

Twisted511's weight history