Stella1964's Journal, 06 October 2010

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Weigh In record (no journal entry) for 06 October 2010

217.0 lb Lost so far: 18.0 lb. Still to go: 77.0 lb. Diet followed 100%.

Diet Calendar Entry for 06 October 2010:

1438 kcal

Fat: 106.83g | Prot: 82.81g | Carb: 40.81g. Breakfast: atkins vanilla shake, atkins day break cinnamon. Lunch: cherry tomatoes, cream, chicken thighs, lettuce, walnut oil, mayo. Dinner: mayo, lettuce, onion, butter, brie, cream, goat cheese, cherry tomato, egg. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 196.4 lb.

Other Member Diet Recent Activity

	ronja228 recorded a weigh in at 130.1 lb.
	flesh84 updated their Exercise Diary.
	vang2201 recorded a weigh in at 156.7 lb.
	Little Lara recorded a weigh in at 116.0 lb.
	Silv673 recorded a journal.
	Symon1212 recorded a journal and a weigh in at 222.9 lb.
	lontong80 recorded a weigh in at 206.1 lb.
	Masajka17 recorded a weigh in at 141.3 lb.

Stella1964's Journal, 06 October 2010

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Stella1964's weight history

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Other Member Diet Recent Activity