Weigh In record (no journal entry) for 02 May 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1291 kcal
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Fat: 25.62g | Prot: 68.08g | Carb: 205.97g.
Breakfast: Cheddar Bay Biscuit, Lobster Pizza, Coffee (Brewed From Grounds), 100% Pure Orange Juice, Fat Free French Vanilla Coffee Creamer. Lunch: white enriched bread, Light Bologna. Dinner: Country Bob's, Soy Sauce (Shoyu) (Low Sodium), Baby Bella Mushrooms, Cooked Asparagus (from Fresh), Skinless Chicken Breast. Snacks/Other: Gatorade Frost Glacier Freeze 6 Gallon Canister, Healthy Choice Greek Frozen Yogurt Dark Fudge Swirl, Strawberries, Coke Zero (20 oz), Evolve Protein Shake. more...
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gaining 1.0 lb a week
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