Weigh In record (no journal entry) for 02 May 2013
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132.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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1733 kcal
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Fat: 63.67g | Prot: 56.63g | Carb: 244.24g.
Breakfast: Creamy Peanut Butter, Nut and Grain Bread, Caramel Syrup, Coffee House Inspirations - Vanilla Caramel Cream, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Lunch: French Fries (Small), Coffee House Inspirations - Vanilla Caramel Cream, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Dinner: Smart & Delicious 100 Calorie Tortillas, Jammin Jerk Shrimp, White Rice. Snacks/Other: Peanut M&M's (Package), Peanut M&M's (Package). more...
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gaining 3.1 lb a week
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