Weigh In record (no journal entry) for 02 May 2013
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254.0 lb
Lost so far: 37.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2013:
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441 kcal
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Fat: 8.25g | Prot: 19.85g | Carb: 73.01g.
Breakfast: Frozen Strawberries, Oatmeal. Lunch: Velveeta Cheese Slices, Roast Beef. Dinner: Spaghetti with Meat Sauce (Entree), Sour Dough Bread. Snacks/Other: Oranges. more...
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losing 2.6 lb a week
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Kathymckim's weight history
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