Edwin761's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
144.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
1969 kcal Fat: 50.93g | Prot: 52.73g | Carb: 253.44g.   Breakfast: Grapefruit, Apples, Clif Bar - Black Cherry Almond. Lunch: Vegetable Garden Chili, Cheese Blintz. Dinner: Chocolate Covered Pretzels. Snacks/Other: White Table Wine, Almonds, Apples. more...
losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Edwin761's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.