Cherrieann's Journal, 05 October 2010

274.5 lb Lost so far: 4.0 lb.    Still to go: 84.5 lb.    Diet followed reasonably well.

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420 kcal

Fat: 4.50g | Prot: 10.00g | Carb: 86.00g.   Breakfast: 1% Lowfat Milk, Honey Graham Oh!s Cereal. Lunch: Original Syrup. more...

3221 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...