foreverfrost's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
274.4 lb Lost so far: 75.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
1089 kcal Fat: 43.48g | Prot: 104.07g | Carb: 70.56g.   Lunch: supreme sub sandwich. Dinner: Red Potatoes (Flesh and Skin), Brussels Sprouts, Pork Chop, Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking). more...
gaining 1.4 lb a week

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